Blueberry

Blueberry is highly rich in many vitamins, with the highest levels of antioxidants of any common fruit or vegetable. This high level of antioxidants make blueberry a food often recommended by dieticians and physicians. In the belief that not all beneficial nutrients are known, blueberry is added to ActivNeeds in order to provide natural antioxidants.

Blueberry in ActivNeeds

Blueberry (Vaccinium section Cyanococcus), with the highest antioxidant content of any common fruit or vegetable, is added to ActivNeeds in order to provide natural antioxidants.

Blueberry (Vaccinium section Cyanococcus) is the fruit of a scrub native to North America.

Blueberries are highly rich in many vitamins. In fact, they are believed to have the highest levels of antioxidants of any common fruit or vegetable. Antioxidants protect against free radicals made by mitochondrial energy metabolism, particularly when such metabolism is stressed by exercise, aging, or disease. The main antioxidant compounds in blueberries are flavonoids, including anthocyanins.

Blueberry’s high levels of antioxidants make it a food often recommended by dieticians and physicians.

Blueberry is an excellent source of natural antioxidants. Feel free to add these to your diet in addition to what you receive in ActivNeeds.

How and Why Blueberry Is Used in ActivNeeds

With the belief that not all beneficial nutrients are known, blueberry is added to ActivNeeds in order to provide natural antioxidants. Their flavor is an added bonus. Side effects are unexpected.

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